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3 Raw Vegan Recipes for Thanksgiving or anytime.
Being a raw vegan at Thanksgiving brings about questions that I get asked by curious turkey eaters who can’t imagine…
B & B “Broccoli and Benefits”
A crunchy, nutrient-dense vegetable that, believe it or not, has as much protein than red meat, per calorie.
Time + Raw Food = Long Term Investment
Time is always a factor in knowing if something is right or wrong, many things have stood up
A Thought about Choice
We were all given the distinct privilege and power of choice. We can choose to make correct choices and we
Where Do You Get Your Protein?
If you are a Vegan I would like to ask you; How Many Times Have You Been Asked This Question?
Banana Milk Smoothie, Awesomeness!
There’s nothing better on a hot summer day like a slightly chilled banana milk smoothie. I enjoy it for a
Can We Out Smart Our Instincts?
Our instincts are the body’s natural way to protect us from harm inside and out. If we get too close
Remember MSG? Your Brain may not.
MSG (Monosodium Glutamate) has come in and out of the spotlight over the years and many studies have proven that
Words of Wisdom
Every so often I like to read and re-read books that give a true message about health, within these books
What Kind of Water is Best for Us?
Most people are not terribly concerned about what they drink, a variety of chemical cocktails and dangerous brews will be