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B & B “Broccoli and Benefits”
A crunchy, nutrient-dense vegetable that, believe it or not, has as much protein than red meat, per calorie.
Distilled Water: Is removing the minerals good?
There are several types of water available for us to drink, some of the common ones being mineral water, municipal
Time + Raw Food = Long Term Investment
Time is always a factor in knowing if something is right or wrong, many things have stood up
A Thought about Choice
We were all given the distinct privilege and power of choice. We can choose to make correct choices and we
What Planet Are You From?
Whenever someone finds out that I eat 100% raw vegan foods they look at me like I’m from another planet.
Happy New Year from Raw Food Central
It has been a while since my last writing and I wanted to say Happy New Year to everyone who
Another Great Reason for Long Walks
The Turkey’s and the Fox wouldn’t Hang Around Long Enough for Me to Take Their Picture.
Where Do You Get Your Protein?
If you are a Vegan I would like to ask you; How Many Times Have You Been Asked This Question?
Banana Milk Smoothie, Awesomeness!
There’s nothing better on a hot summer day like a slightly chilled banana milk smoothie. I enjoy it for a
Can We Out Smart Our Instincts?
Our instincts are the body’s natural way to protect us from harm inside and out. If we get too close