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Is Walking Safe?
This would be like asking the questions is breathing safe, is bathing safe or is thinking safe? Like all things
Remember MSG? Your Brain may not.
MSG (Monosodium Glutamate) has come in and out of the spotlight over the years and many studies have proven that
Words of Wisdom
Every so often I like to read and re-read books that give a true message about health, within these books
What Kind of Water is Best for Us?
Most people are not terribly concerned about what they drink, a variety of chemical cocktails and dangerous brews will be
To Salt, or not to Salt, that is the question
I commonly get asked the question about the use of salt, so I did some research and discovered that the
How to choose Organic Oranges
During these winter month’s citrus fruit is in season and commonly available, They are great for eating by hand or