Published in: Raw Food Central's Corner

Raw Creamy Pea Soup

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Published on: January 8, 2018

Hankering for a winter soup? Try this highly bioavailable Creamy Pea Soup!

• 4 Cups fresh peas (thawed, frozen peas ok also)
• 1/2 Cup of raw cashews
• 1/2 Cup of small sweet onion
• 1 Small garlic clove
• 1/4 Cup fresh lemon juice 
• 2 Cups warm distilled water
• 1 1/2 tsp celtic sea salt or to taste

Put everything into a Vitamix. Start on low and move to full high speed blending until creamy. Serve and enjoy.

Enjoy a crunch? Crumble some of Raw Food Central’s Italian Herb Flax Crackers on top!  Click Here